Problems with Pharmaceutical Drugs

2010 February 5
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As you saw in the previous post, the problems caused by poor nutrition can literally destroy a nation. They reach into every area of society: The economy, education, health care, global competitiveness and even Democracy itself.

And yet, instead of treating these nutrition problems with a sound nutritional program, the United States of America has chosen to ignore the problem and treat people with chemical prescription drugs.

This widespread use of prescription drugs to mask the symptoms of nutritional imbalances causes the following problems that further erode the strength of any nation:

Public Safety: Medicated drivers are unsafe drivers. In the United States today, as much as one-third of all traffic accidents involve medication-impaired drivers. Instead of being alert with the help of healthful foods, our drivers are mentally compromised by meds.

Impaired Cognitive Function: This impaired cognitive function continues at work, too, where medicated workers make mistakes, suffer reduced productivity and ultimately fail to perform to their full potential.

Deterioration of Democracy: Along with impaired cognitive function comes the inability to vote intelligently, causing voters to repeatedly elect disastrously unqualified representatives to Congress (and other offices). This, in turn, erodes the bedrock of Democracy as dishonest or unqualified politicians betray the future of the People for their own personal gain.

More Disease: Medications used to treat one disease today end up causing more diseases in the future (virtually all medications cause some level of liver and kidney damage, and many promote brain and heart damage at the same time). For example, common over-the-counter painkillers cause the deaths of several thousand Americans each year just from gastrointestinal bleeding

Huge Increase in Health Care Costs: During all this, the monopoly pricing of medications causes health care costs to continue skyrocketing, further threatening the financial stability of the nation.

Environmental Destruction: After all those medications pass through the bodies of consumers, they end up in the sewage systems, where they are eventually dumped into rivers and other waterways. (Most drugs, such as HRT drugs, are not filtered out by water treatment systems.) These potent chemicals pose a huge threat to aquatic ecosystems and contribute to the destruction of coral reefs and ocean life.

Do you see where all this is heading? Higher costs and lower productivity. Increased rates of disease and decreased economic productivity. Environmental destruction. It’s not difficult to extrapolate this pattern and see where such a nation might be headed. The accelerating downfall of the United States of America and the UK are textbook examples of how a nation rapidly deteriorates under the influence of excessive medication and disease-promoting processed foods.

Trehalose – LOW GI and an antioxidant

2010 January 20
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I’ve long been an advocate of Trehalose as an alternative to sucrose and now the real benefits are becoming more obvious to the mainstream scientific and medical world. Common sense has now been proved right. We’ve frequently suggested that Trehalose has a much lower GI and effect on insulin secretion than almost any other palatable sugar. Now a study has show it to be scientifically true and the benefits go far further and include lower oxidative stress less fat storage and much more. Trehalose is proving itself to be a most remarkable compound and one that has many hidden benefits including antioxidant potential. The information that follows is an abstract from a study to establish just what the effects of trehalose on the blood glucose levels are.

read more…

Processed to Death?

2010 January 17
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Is processed food killing us?

The diet previously described is a diet of death that delivers physical and mental impairment. Here’s an accounting of some of the major consequences of pursuing such a diet:

Personal Health:

This diet causes rapid ageing and the aggressive development of degenerative disease: Cancer, heart disease, diabetes, obesity, Alzheimer’s disease, etc. The population also remains highly susceptible to infectious disease.

Health Care Costs: In a nation that follows a bad diet, health care costs spiral out of control, eventually consuming a quarter (or more) of the GDP, driving the nation into bankruptcy.

Education: Growing up on this bad diet, children suffer severe cognitive impairment and are unable to learn in school. In time, academic achievement of the nation falls sharply, and the great “dumbing down” of the population accelerates.

read more…

Is GMO food Safe?

2010 January 14
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GMO Frankenstein on the looseI’ve long had my doubts about rushing headlong into using genetic engineering to alter food so we can produce more because the long term effects were unsubstantiated. Now we have the first science based evidence that our fears may well have been right. This article just published makes clear links between GMO food consumption and liver, kidney and other organ damage (heart, adrenal glands, spleen and haematopoietic system).

These GM crops are already being grown and the monster may already be on the loose. I remember when DDT was hailed as a breakthrough only to discover the dreadful longer term consequences.

You make your own mind up.

A Comparison of the Effects of Three GM Corn Varieties on Mammalian Health

We present for the first time a comparative analysis of blood and organ system data from trials with rats fed three main commercialized genetically modified (GM) maize (NK 603, MON 810, MON 863), which are present in food and feed in the world. NK 603 has been modified to be tolerant to the broad spectrum herbicide Roundup and thus contains residues of this formulation. MON 810 and MON 863 are engineered to synthesize two different Bt toxins used as insecticides. Approximately 60 different biochemical parameters were classified per organ and measured in serum and urine after 5 and 14 weeks of feeding. GM maize-fed rats were compared first to their respective isogenic or parental non-GM equivalent control groups. This was followed by comparison to six reference groups, which had consumed various other non-GM maize varieties. We applied nonparametric methods, including multiple pairwise comparisons with a False Discovery Rate approach. Principal Component Analysis allowed the investigation of scattering of different factors (sex, weeks of feeding, diet, dose and group). Our analysis clearly reveals for the 3 GMOs new side effects linked with GM maize consumption, which were sex- and often dose-dependent. Effects were mostly associated with the kidney and liver, the dietary detoxifying organs, although different between the 3 GMOs. Other effects were also noticed in the heart, adrenal glands, spleen and haematopoietic system. We conclude that these data highlight signs of hepatorenal toxicity, possibly due to the new pesticides specific to each GM corn. In addition, unintended direct or indirect metabolic consequences of the genetic modification cannot be excluded.

de Vendômois JS, Roullier F, Cellier D, Séralini GE. A Comparison of the Effects of Three GM Corn Varieties on Mammalian Health. Int J Biol Sci 2009; 5:706-726. Available from http://www.biolsci.org/v05p0706.htm

Green Tea – Can it stop a Cancer?

2010 January 13
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Sam Corti had a sense of foreboding as she drove to hospital. For more than a year, the 40-year-old had been suffering increasingly painful and heavy periods and cramping pain in between.

Although her GP had reassured her it was probably nothing more sinister than fibroids – benign growths in the womb – her instinct was that it was much more serious.

‘Jade Goody had just been diagnosed with cervical cancer and I’d had the same disease when I was 21,’ she recalls. ‘Unlike Jade, my cancer had been caught in the very early stages – it was picked up on a smear test – and treated successfully.

‘Even though I’d had annual smear tests since, which were always clear, I had this horrible feeling the cancer had returned.’

Unfortunately, her instinct proved right. A scan and a further internal examination showed a grapefruit-sized tumour had wrapped itself round her bladder and bowel.

The tumour was graded as a very aggressive 4a – with 1a being the least aggressive. Sam was also told they had found several inflamed lymph nodes in the groin area. Her chances of survival were 50:50.

‘Jade Goody had just been diagnosed with cervical cancer and I’d had the same disease when I was 21,’ she recalls. ‘Unlike Jade, my cancer had been caught in the very early stages – it was picked up on a smear test – and treated successfully.

‘Even though I’d had annual smear tests since, which were always clear, I had this horrible feeling the cancer had returned.’

Unfortunately, her instinct proved right. A scan and a further internal examination showed a grapefruit-sized tumour had wrapped itself round her bladder and bowel.

The tumour was graded as a very aggressive 4a – with 1a being the least aggressive. Sam was also told they had found several inflamed lymph nodes in the groin area. Her chances of survival were 50:50.

Although Sam felt ‘completely helpless’, she says: ‘I thought there must be something positive I could do.’

She decided radically to alter her diet – and started to drink lots of green tea. Within just four weeks, her cancer had withdrawn from her bowel – to the astonishment of her surgeons.

She is now clear of cancer and, while radiotherapy and chemotherapy treatment have been key, she is in no doubt that her green tea diet has been significant to her recovery.

Her doctors are more sceptical – and point out that tumours can spontaneously shrink for reasons we don’t know.

‘I’d been through cancer before, but being older and now having my boys Joseph, five, and Nathan, four, made it seem worse’

They also say the medical proof of green tea’s cancer-killing properties is limited. So who is right?

When Sam was first diagnosed, such a positive outcome was far from certain. She was told that a gynaecological cancer surgeon and a bowel surgeon would need to remove the tumour; this would involve removing her womb and ovaries, as well as sections of her bowel.

She would also need a colostomy, at least temporarily, and then chemotherapy and radiotherapy.

‘I’d been through cancer before, but being older and now having my boys Joseph, five, and Nathan, four, made it seem worse,’ says Sam, a former advertising executive.

‘I couldn’t believe my cancer could be so advanced when I’d had an all-clear result from my smear the year before. But I was told that tests fail to detect cancer in 18 per cent of cases and I was one of the unlucky ones.

‘Either that or the tumour had grown rapidly since my last smear.’

The operation was scheduled for four weeks later.

‘I was so worried that the cancer might spread in the meantime, that I started looking on the internet for information to try to halt the disease.’

Sam came across articles about cancer and diet and how particular foods such as green tea had anticancer properties.

Jade Goodie

Unlike Jade Goodie, who died from cervical cancer, Sam was diagnosed early

Many theories focused on the low incidence of breast cancer in China, where 1 in 100,000 gets the disease compared to one in ten in the UK.

Diet and the high consumption of green tea seemed to be a factor.

Research by Dr David Servan-Schreiber, a psychiatrist at the University of Pittsburgh, who had devised his own anti-cancer diet after being diagnosed with a brain tumour, also grabbed her interest.

‘He talked about how cancer fed on sugar and caused inflammation in the body,’ she says.

‘He also advocated changing diet as an add-on to medical treatment, to give your body the best chance of responding to surgery, chemotherapy and radiotherapy.

‘I’d never turn my back on medicine or suggest diet alone could cure cancer, but I felt excited that there might be something I could do to stop my cancer spreading.’

After buying a copy of Dr Servan-Schreiber’s book, The Anti Cancer Diet, Sam went to the supermarket and filled her trolley with shiitake mushrooms, berries, green tea and cruciferous vegetables such as broccoli and cauliflower.

‘I also bought red wine, as it’s packed full of antioxidants,’ she says.

‘Dairy foods were out, as some compounds in milk may encourage cancer growth, likewise with sugar.

‘We decided as a family to all have the diet. And although I thought we’d eaten healthily before, it was a huge lifestyle change.

‘The children still had their treats, but they started eating more fruit and veg, too.

‘The difference was instant. I no longer had mid-afternoon energy slumps nor craved sugary snacks.’

After more research Sam also learned about Sencha, a type of green tea popular in Japan, and started drinking six cups a day.

‘I did get a bit obsessive about it – as a result I lost about a stone in weight, even though I was eating three times as much.’

Four weeks later, on November 17, 2008, Sam went in for her operation.

‘Although I felt calm as I went into theatre, a sense of apprehension set in. I wondered what they were going to find, and dreaded waking up with the colostomy bag.’

‘Dr Servan-Schreiber advocated changing diet as an add-on to medical treatment’

But, four hours later, though, when Sam woke up, there was no sign of it.

She says: ‘My first instinct was that the cancer had spread too much for them to do anything, but the nurses told me everything had gone well.

‘They’d done the hysterectomy and removed nine lymph nodes, but when they’d moved over to the bowel and bladder they couldn’t find anything.

‘I was told the cancer had totally retracted from my bowel and bladder and, unbelievably, they’d downgraded my tumour from an advanced 4a to an early stage 1b.

‘Several of the medical team kept asking what I’d done for this to occur and in my mind there’s no doubt – it was my change of diet.’

Although Sam’s surgeon, Mr Mahmood Shafi, lead consultant surgeon for gynaecological oncology at Addenbrooke’s in Cambridge, cannot confirm this, he is certainly open to the idea.

He says: ‘All the investigations showed it was very likely that her cervical cancer had spread to her bowel. But when we opened her up, although we found the tumour in her cervix, we couldn’t find anything abnormal in the bowel.

‘My colorectal surgeon colleague did a flexible sigmoidoscopy, where the inside of the colon is inspected with a lighted scope, to make sure, but could find nothing abnormal.

‘It’s possible the previous investigations could have shown inaccurate results, but it’s unlikely as she had a biopsy, an MRI scan, and an examination prior to surgery, all carried out by very senior colleagues, which suggested her cancer had spread to the bowel.

Dr Servan-Schreiber recommends changing your diet to give your body the best chance of responding to treatment

New ideas: Dr Servan-Schreiber recommends changing your diet to give your body the best chance of responding to treatment

‘I can’t speculate as to what might have caused this apparent regression, but I’m open-minded about what can affect the progress of disease in patients with cancer.

‘I have found that individuals who have a positive attitude can make a difference to the outcome. A change in diet may well play a part in this. We’re delighted for Sam.’

After her surgery, Sam underwent radiotherapy and chemotherapy and – in the past 12 months since the operation – no cancer has been detected. Could green tea have made a difference?

The evidence for its cancer-fighting benefits is not strong. A study published in the British Journal of Cancer in 2001, based on laboratory research in the U.S. and Korea, suggested that catechins found in green tea may inhibit blood cell formation and tumour growth in colon cancer.

But a review of 50 studies on green tea and its role in preventing cancer published by the Cochrane database, in July, couldn’t reach a conclusion – the authors said there was so much conflicting evidence and poor quality research.

Professor Karol Sikora, medical director of Cancer Partners UK, a private cancer network, says: ‘Green tea does have anti-cancer properties, but whether it affects the progress of cancer once you’ve got it is unclear.’

The benefits, Sam says, are clear.

Indeed, she is now devoting her energies to launching a new company, Tea4Life, selling the teas she believed helped save her life.

‘There is no way I’m saying green tea cured my cancer on its own,’ she says.

‘I just want other cancer patients to know that changing their diet may help them fight the disease – I think it worked for me.’

Read more: http://www.dailymail.co.uk/health/article-1235900/My-doctors-arent-convinced–I-believe-green-tea-cured-cancer.html

Inhibit ACE (angiotensin converting enzyme)

2009 December 2
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OK lets look at some things in very simple terms: the incidence of heart failure is growing year on year. Blood pressure problems, congestive heart failure, circulatory problems, blood disorders are all affected. There are many drugs that have been used to control this problem and they invariably use an enzyme called ACE (angiotensin converting enzyme) – reading between the lines the problem is angiotensin and if we can eliminate it we can reduce the incidence of heart problems. The angiotensins are peptides that act as vasoconstricting agents (causing blood vessels to narrow). Narrowing the diameter of the blood vessels sends up the blood pressure and in specific ilnesses like sickle cell can lead to huge complications and pain (even death in some cases).

So if we can use a specific peptide to inhibit the formation of ACE then we can only benefit our health. there is now a product that can do just that by utilising a specific peptide – find out more about Inhibiting ACE

Can We Save Great Britain – by diet?

2009 November 27
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Can We Save Great Britain – by diet?

What’s a bad diet?

You are what you eat. It’s a saying as old as written history. Throughout every culture, people have known this simple truth since the dawn of Man (and Woman). But before we can even talk about the consequences of “bad” food choices for a nation, we have to engage in some honest talk about what “bad” foods really are.

It’s a sobering discussion, too, because most people follow atrociously bad diets… Including many people who think they eat a fairly healthy diet. Perhaps 90 percent of the UK population eats a “bad” diet right now.

read more…

Save the UK

2009 November 25
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Nutrition can save Great Britain.

But from what, exactly?

Every day, it seems, there are more signs of the accelerating decline of the once proud land of Great Britain. The economy is in free-fall (despite what the politicians say), Sterling is being abandoned by other nations, health care remains a disastrous failure, unemployment is atrociously high, prisons are filled to capacity, public education is failing yet another generation of children, and the population seems to be getting more diseased with each generation. read more…

Sugar Addiction

2009 November 23
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At present, sugar addiction is responsible for one of the scourges of modern society and a significant problem in the United States among other countries. While a general predisposition toward “fast food culture” and a collective psyche that suggests adequate food preparation time to be inefficient may be a big part of the problem, many experts point towards sugared beverages and sodas.

Over the previous thirty years, the average caloric intake has increased by somewhere between 150 and 300 per day for most Americans. It is also true to say that the average American does not “trade” those calories for cardiovascular activities, and thus those calories are not serving any real purpose other than adding to the national obesity statistics.

Instead of taking a holistic nutrition line of action, we often choose to take the “quick and easy” shortcut and consume foods that we know will provide us with a “buzz” of energy, thus leading ourselves to believe that these kinds of foods must be good for us. Little could be further from the truth, however and it’s no surprise that the American Heart Association has now set specific limits on the amount of sugar that they suggest we eat or drink per day.

The amount of fructose in our diet, which is widely used in processed foods, has more than doubled since the 1970s. It is estimated that we consume on average more than 22 teaspoons of sugar every day, with young people taking in considerably more, no doubt due to their penchant for those cans of soda drinks. It is apparent that sugar is a precursor to over eating, as its effect on the brain can trigger the body into thinking that it is undernourished and needs more food.

A limited sugar diet should be an essential aspect of all holistic health solutions. It’s truly unfortunate that the problem has gone so far that politicians have had to suggest additional legislation to discourage the population, as is now being considered by the city of San Francisco for instance, in the form of a fairly significant “soda tax.”

Being overweight can contribute to many different health conditions and can place considerable strain on your heart and most of the major organs. Obesity is a national epidemic in the US, probably more so than in any other country in the world. It is also linked to a lack of productivity, depression and other illnesses.

The number one thing consumers should do to create a path toward a healthier existence is to start reading food labels. Be particularly careful when it comes to the amount of sugar added to processed foods and always pay attention to portion size. This can be very misleading and almost invariably, the size of the portion of food that ends up on your plate is much larger than the referenced portion size on the label!

Take an individual stance and cut back, as the national sugar addiction appears to be getting worse as each year goes by.

UK Children – Risk of Rickets

2009 October 30
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the effect of vitamin D deficiencyThe ongoing debate over Vitamin D levels continues. The latest research from the USA suggests that 20% of the US population of Children and teenagers are considered deficient in Vitamin D. Translating those rates to the UK, while not statistically proven, would suggest that the problem in our children may be just as severe. Given that we have less sunshine than the USA the problem might be even worse. If even 5% of our children are severely deficient in Vitamin D we should be seeing a rise in the incidence of Rickets (caused by Vitamin D deficiency). There is growing concern and evidence that Rickets is on the increase – especially in Asian families – see

Archives of Disease in Childhood 2002;86:147-149; doi:10.1136/adc.86.3.147 Copyright © 2002 BMJ Publishing Group Ltd & Royal College of Paediatrics and Child Health.

Even the BBC reported in 2007 that there is a fear of a resurgence of Rickets http://news.bbc.co.uk/1/hi/health/7161458.stm

Vitamin D deficiency is a serious problem and everyone should be looking to increase the levels they consume. The best form we have found is a product called Catalyst – contact me for details.

Read this report below with open eyes – the picture is compelling.

Nearly one in five don’t have enough D; Even more deemed deficient under newer standards; Problem is worse in female, darker-skinned, and overweight children

by Craig Weatherby and Linda Sparrow

The optimal levels of vitamin D for children and adults are still widely debated. But the overwhelming majority of evidence supports calls to raise the current, age-related recommended daily allowances from 200 – 600 IU (international units) to 2,000 – 4,000 IU.

This past summer, researchers found evidence of widespread deficiency in children (see “American Kids Found Deficient in Vitamin D”) … though not usually enough to yield the rickets of yesteryear, shown in the x-ray at left.  Last year, the American Academy of Pediatrics (AAP) voted to double the amount of vitamin D it recommends for infants, children, and adolescents (see “Kids’ Daily Vitamin D Allowance Doubled”).

read more…

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