Category Archives: Food and Drink

Begin Your Day With Healthy Breakfast Recipes

You’ve heard it before, time after time – “breakfast is the most vital meal of the day ” – but in our busy, on-the-go society, folks often rush through breakfast or skip it altogether. Try these easy healthy breakfast recipes … Continue reading

Posted in Food and Drink | Tagged Breakfast Burrito, Breakfast Sandwich, Burrito Recipes, Coconut Oil, Cup Cheese, Cup Salsa, Easy Healthy Breakfast Recipes, Exotic Food, Ground Cumin, Ground Pepper, Healthy Breakfast Recipes, Milk Mix, Mixer Bowl, Pepper Jack Cheese, Salsa Avocado, Scrambled Eggs, Taste Receptors, Time Breakfast, Wheat Toast, Wheat Tortillas | Leave a comment

The Ideal Method To Start Your Day – With A Healthy Breakfast

When thinking about choosing what to eat and when to eat it becomes wearisome in selecting the most reasonable foods. Breakfast is the most imperative meal of the day. This isn’t just because your well-being. Breakfast is vital because it’s … Continue reading

Posted in Food and Drink | Tagged Burning Calories, Egg Whites, Eggs, Endurance, Fats, Fiber One Cereal, First Break, Healthy Breakfast, Kashi Cereals, Metabolism, Minerals, Natural Sugars, Nourishment, Protein, Proteins, Quaker Oatmeal, Step 1, Time Period, Turbo Charge, Wakeup | Leave a comment

The Five A Day Way Is Your Fast Track To Achieving Your Resolution!

You can lower your risk of getting heart disease or cancer if you find a resolution that achieves this as well as giving you more energy each day.Increase your intake of vegetables and fruits. Though many focus on reducing fats … Continue reading

Posted in Food and Drink | Tagged Antioxidant Nutrients, Beta Carotene, Body Functions, Cancer Cells, Countless Commercials, Dietary Fiber, Dietary Fibers, Fruit And Vegetable, Fruit Consumption, Fruits And Vegetables, Fruits And Veggies, Fruits Vegetables, Health Benefits, Large Intestine, Nutritional Supplements, Pancreas, Plant Substances, Vegetable Intake, Vegetables And Fruits, Whole Foods | Leave a comment

Raw Vegetables for Salads

This morning during a discussion a lady asked why she felt hungry when she tried eating a diet that contained raw fruits and raw vegetables. The primary reasons are firstly psychological and the second, and more likely, cause is that … Continue reading

Posted in Raw Food | Tagged Carrot Sticks, Extra Virgin Olive Oil, Fennel, Fennel Bulb, Fennel Salad, Fruits Vegetables, Lemon Juice, Palm Of Your Hand, Pumpkin Seeds, Raw Fruits, Raw Vegetables, Red Cabbage, Rolling Pin, Salads, Sea Salt, Simple Test, Teaspoon, Teaspoons, Trehalose, Virgin Olive Oil | Leave a comment

Diabetes – the Antidote

Last week a friend of many years dropped by and was obviously in a bad mood when they arrived – he even admitted it. When asked why he was so grumpy he recounted how his Doctor wanted him to return … Continue reading

Posted in Raw Food | Tagged Antidote, Bad Mood, Blood Glucose Levels, Contact, diabetes, Diabetics, drugs, Educational Material, Energy Levels, High Blood Glucose, High Blood Glucose Levels, High Blood Pressure, High Risk Group, London, Money, Overweight, Spikes | Leave a comment

Food is Killing Us

This is one of the most compelling video messages of our time. You may not like Jamie Oliver but what he is saying is what I and a few other pioneers have been saying for the last 12 years. Food … Continue reading

Posted in Family, Food and Drink | Tagged Jamie Oliver, Obesity, Pioneers, Politically Correct, Poor Nutrition, Telling The Truth, Video Messages | Leave a comment

Hurom Slow Juicer – Ultimate Quality

A review of a brand new Juicing beauty … The Hurom Slow Juicer The moment We were first introduced to this juicer, I was smitten! Knowing that this Hurom Slow Juicer came from the same manufacturer as the original gear … Continue reading

Posted in Raw Food | Tagged Auger, Cell Membranes, Centrifugal Juicer, Enzymes, Fruit And Vegetable, Fruit Juice, Fruits And Vegetables, Inset, Juices, Low Speed, Manufacturing Plant, Minerals, Nutrients, Omega, Oxidation, Phytonutrient, Pulp, Rpm, Screw, Speed Technology, Spout, Technology System | 1 Comment

Hungry For Change?

For years now I’ve been watching the food industry and this US made film is due to be released shortly. It is US focussed but the truth is in there.

Posted in Food and Drink | Tagged american diet, diet, eat a local meal, eat local, Farm, Farmers Market, farmers market guide, farmers markets, Farming, find a farmers market, food, Food Inc, Food Inc Movie, food inc uk, Food Industry, food issues, food movement, food news, food politics, Food Safety, gaby wood, Hungry for Change, Industrial Agriculture, Industrial Farm, industrial farming, industrial food, Joel Salatin, joel salatin food inc. uk food inc, know your farmer, know your food, local, Local Food, local food movement, organic, organic agriculture, organic farm, organic farming, organic food, polyface, Polyface Farms, polyface farms joel salatin, safe food, salatin, sustainability, Sustainable, Sustainable Agriculture, Sustainable Farming, sustainable food, sustainable news, The Guardian, Truth, uk premeire food inc., uk screenings food inc., what is sustainable, where is a farmers market, why eat local | Leave a comment

Processed to Death?

Is processed food killing us? The diet previously described is a diet of death that delivers physical and mental impairment. Here’s an accounting of some of the major consequences of pursuing such a diet: Personal Health: This diet causes rapid … Continue reading

Posted in Education, Family, Food and Drink, Health and Fitness | Tagged Academic Achievement, Aggressive Development, Cognitive Performance, Corporate America, Degenerative Disease, Diet Health, Disease Diabetes, Food Consumption, Food Diets, Genetic Integrity, Health Care Costs, Junk Foods, Mental Impairment, Personal Health, Plummets, Proper Nutrition, Severe Cognitive Impairment, Sick Days, Time Lows, Violent Crime | Leave a comment

Is GMO food Safe?

I’ve long had my doubts about rushing headlong into using genetic engineering to alter food so we can produce more because the long term effects were unsubstantiated. Now we have the first science based evidence that our fears may well … Continue reading

Posted in Food and Drink | Tagged Adrenal Glands, Biochemical Parameters, Corn Varieties, Damage Heart, Dependent Effects, False Discovery Rate, Food Consumption, Gm Corn, Gm Crops, Gm Maize, Haematopoietic System, Herbicide Roundup, Isogenic, Nk 603, Nonparametric Methods, Pairwise Comparisons, Principal Component Analysis, Reference Groups, Spectrum Herbicide, Term Consequences | Leave a comment