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Human growth hormone is the quintessential anti-aging hormone
Human growth hormone (HGH) has a bad reputation because of its frequent abuse by athletes. Now people think that if they supplement with it they will turn into Andre the Giant. This is too bad since it is HGH that keeps us looking and feeling young, trim and fit well into what people consider to be the years of old age.
Children are loaded with HGH. It is the hormone that promotes growth during childhood. By the time the age of thirty is reached, the levels of HGH have declined to about 20 percent of their childhood peak. At this stage the body is no longer able to repair all the damage that is occurring and the aging process continues to accelerate.
HGH is released by the pituitary gland and is beneficial for the brain, cardiovascular system, immune system, aerobic capacity of blood and tissue, and body and bone composition. It enters the blood stream in bursts during sleep, especially the deep sleep that occurs after midnight. It’s also produced during exercise provided the exercise is done on an empty stomach. It is transported to the liver where it is converted to insulin growth factor 1 (IGF-1), a messenger molecule that travels to all parts of the body to stimulate cell production and growth. HGH is responsible for cellular rejuvenation, and low levels lead to aging.
Symptoms of HGH deficiency are wrinkled or sagging skin, thinning bones, loss of muscle strength, accumulation of body fat, decreased heart function, lowered immunity, thinning hair, decreased stamina and vigor, depression, anxiety, and fatigue. It is great for weight control and re-contouring the body with loss of belly fat, the area associated with increased risk of heart attack and diabetes. A study of overweight women on HGH found a loss of more than 4.6 pounds of fat, mostly in the abdomen while lean body mass increased. More than twenty-eight thousand studies on the hormone have shown that supplementation with HGH is the closest we have to a fountain of youth.
Typically, HGH replacement should begin around age 30. In older people, HGH replacement can reverse signs of aging by 5 to 15 percent per year or more. There is no other single therapy that can have the impact on the aging body that HGH does. In addition to reducing excess body fat, particularly abdominal fat, and increasing muscle mass, HGH can reduce wrinkling, restore internal organs that have atrophied with age, increase bone density, reverse cognitive deterioration, strengthen the immune system, stimulate bone marrow cell production resulting in more red blood cells, and reduce the chances of a nursing home as your end destination.
Supplemental HGH is available in injectable form. It is sold by prescription, and prescriptions are difficult to get since the FDA does not seem to want fit and healthy old people around. It is usually only physicians who specialize in anti-aging medicine or hormone replacement that will prescribe HGH. Anyone able to obtain a prescription for HGH will find it readily available at most pharmacies but at a high price. Most people supplementing with HGH spend about $300 a month on the hormone and inject it themselves twice a day. They find it to be a very worthwhile investment in their health.
There have been no reports of anyone, anywhere, at any age getting cancer after using HGH for a year or more. Although there are theoretical reasons why HGH might promote cell division, HGH also stimulates the immune system to a level where cancer is does not occur.
IGF-1 is produced in response to growth hormone, and as a result it is a marker for HGH. Since natural HGH is released in surges and has a very short life span in the body, it is not practical to measure HGH levels directly. Because much of HGH is used by the body to produce IGF-1, which has a fairly long lifetime in the body, tests for HGH levels rely on the amount of IGF-1 present.
Supplements of IGF-1 are readily available from online nutritional outlets. Significant amounts of IGF-1 are found in colostrum, the liquid from the first two milkings of a cow after calving. Colostrum is a tremendous immune system booster and conveys a wealth of health benefits. Another way to provide the body with growth factor is by taking chlorella which contains a substance called Chlorella Growth Factor (CGF). Chlorella is also rich in chlorophyll and nucleic acid.
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My heart beat also fluxuates between about 55-about 95. while I’m at rest, is this normal ?
no it’s not normal – go get it checked