Tag Archives: exercise

Learn More About The Isometric Program For Weight Improvement

Isometrics. What is it…and why should I care? Well, if you already have your preferred health, body weight, and muscle tone…all you need is a definition before going on your merry way: ISOMETRICS…according to Wikipedia: a type of strength training … Continue reading

Posted in Health and Fitness, exercise | Tagged diet, exercise, Raw Food, weight loss | 2 Comments

Living With Diabetes – controlling your blood glucose levels

Diabetes is a problem of such large scale that it is attarcting the attention of the fiscal controllers in Government around the world.  It is wholly treatable but very costly and once drus are used they probably have to continue … Continue reading

Posted in Low Gi, NIDDM, Obesity, diabetes, diet, heart, nutrition, type 1 diabetes, type 2 diabetes | Tagged diabetes, Diabetics, diet, exercise, Fat Loss, metformin, nutrition, obese, Obesity, Overweight, refined carbohydrates, sugar, too fat, Trehalose, wellness | 1 Comment

The Greatest Tragedy of All Time

This film was a personal response to our over reliance on the established medical treatments and it expresses some of my personal views. If you want to see more please go to website www.squidoo.com/greatesttragedye mail me Healthy Mentors – here … Continue reading

Posted in Breast Cancer, C Reactive Protein, Low Gi, Minerals, NIDDM, Obesity, Omega 3, Sickle Cell, Trehalose, cancer, chemicals, cholesterol, diabetes, diet, food, glycoforms, glyconutrition, health, medicine, skin, skin care, skincare, type 2 diabetes | Tagged bird flu, BMJ, Cancer research, child obesity, children, CoQ10, deceptive labelling, deceptive practices, Digestion, Down Syndrome, environmental toxins, epidemic, exercise, family life, Fat, Fat Loss, FDA, fitness, flu, food, Fucoidans, Fucose, Garlic, Gastro esophageal Reflux Disease, GERD, glimepiride, glucose, glyburide, glyconutrients, government regulation, Grape Skin extract, greatest tragedy, gyms, harpers biochemistry, health, heartburn, how to read food labels, hydration, hypertension, integrative, Lancet, medical errors, medical malpractice, medicine, men, Myths, nitrilosides, obese, Omega 9, ORAC βpe, osteoporosis, pharmaceutical drugs, plant stanols, plant sterols, Plant Sugars, Polypharmacy, prescribed drugs, preservatives, red meat, Red wine, relenza, serum antioxidant levels, skin creams, stanols, sterols, stress relief, strontium, Tamiflu, therapy, tolazamide, tragedy, vaccine, vaccines, vegan, wellness, wellness Revolution | Leave a comment

Strontium: An Alternative Treatment For Osteoporosis

This article caught my eye the other day and as i know several people who are potentially at risk from Osteoprosis I thought that it would be a worthy post. Paul Barton by Teri Lee Gruss (NewsTarget) Research spanning a … Continue reading

Posted in Minerals, Vitamins, food, nutrition | Tagged bone density, exercise, fitness, glyconutrients, men, osteoporosis, strontium, weight loss, wellness, women | 1 Comment

Health Vs Fitness: Have we got it right

I was talking with a friend and colleague yesterday who brought my attention to this interesting article. That then sparked another thought that has been bugging me for the last couple of years. I work in the area of preventative … Continue reading

Posted in Obesity, alternative, diet, health, medicine | Tagged Digestion, exercise, fitness, gyms, integrative, men, obese, therapists, therapy, weight loss, wellness, wellness Revolution, women | Leave a comment