Tag Archives: Raw Food

Learn More About The Isometric Program For Weight Improvement

Isometrics. What is it…and why should I care? Well, if you already have your preferred health, body weight, and muscle tone…all you need is a definition before going on your merry way: ISOMETRICS…according to Wikipedia: a type of strength training … Continue reading

Posted in Health and Fitness, exercise | Tagged diet, exercise, Raw Food, weight loss | 2 Comments

Raw Food Weight Loss

In the film Love Actually it features a fruitarian who comes in for a bit a stick. She is an extreme form of a new diet which concentrates on raw foods. These diets are not new, but the eating plans that focus on them are and this trend in healthy eating appears to be gaining strength across Europe. The focus of the diet is on eating uncooked, highly nutritious foods – fruits and vegetables but not meat or any animal products. Of course, these foods are low in calories and extremely good for you, but eating them raw or uncooked is favoured. Cooking food results in such a loss of nutritional value that they become virtually valueless when cooked. Continue reading

Posted in Uncategorized | Tagged Animal Products, Calories, Cooking Food, diet, Diets, Europe, Fruitarian, Fruits And Vegetables, Healthy Eating, Love Actually, Nutritional Value, Nutritious Foods, Raw Food, Raw Foods, weight loss | Comments Off